Hello you,
I want you to have a summer filled with rest. Long spacious days in which urgency melts off you in waves and you can feel your whole self unclenching.
I want you to remember how to receive support. To ask for what you need and soften like an open palm so you can have it.
I want you to have warm days full of small pleasures. Afternoons spent aimlessly, following what sparks and delights you.
I want you to come out of summer nourished and moving at a pace that allows you to breathe, to feel rooted and connected in your life.
Because, geez. Can you imagine a world in which folks in marginalised bodies were well rested? In which we honoured our needs and held them sacred? A world where we got to revel in softness, slowness, and pleasure? What a reclamation of power and creative energy that would be.
I want a world full of well rested, powerful babes.
And so I’m inviting you to a Summer of Rest this August. A whole month of letting go, unraveling urgency, and opening to softness, play and pleasure.
Each week in August you’ll get –
A voice note from me (like a mini podcast) outlining that week’s theme
A practice for addressing the theme directly
An exploration so you can sustainably weave more rest into your day to day
This will all happen on Signal (a private messaging app, similar to Whatsapp), so you’ll have a space for support, discussion, accountability and collaboration. And you can access it no matter what’s happening in your summer!
You know I love an early bird special, so folks who sign up before July 6th get £20 off. A whole month of rest for just £91!
If you’ve ever daydreamed about running away to an isolated cabin in the woods and leaving the world behind, this is for you.
If your to-do list is intimidatingly long and you’re preemptively exhausted by everything on it, this is for you.
If you’re reading this and thinking ‘rest is nice for some but I could never’, this is for you.
Hell, if you just want to have a summer full of pleasure and softness in the company of a bunch of awesome people, this is for you.
I can’t wait to see you there, my dear.
〰️ One-to-One