Hello you,
There’s a moment in every breathwork practice I do - whether it’s my own or with a client - where a fork in the road appears. Down one path is control, down the other is letting go. I’ve walked both many times and I’ve found that the path of surrender leads to much more interesting places.
Today’s zine is all about the yielding (even if I can never spell the word correctly the first time). The zine is below, and you can also find a link to the pdf version here.
ps - Want to join me to experience breathwork for yourself? I’m running my monthly breathwork workshop - Breath Spells - next Sunday May 5th, at 7pm BST.
It’s a group practice of breathwork, words, and rest and is a space for you to be with yourself, tune in to your internal experience, and call in more of what you desire. Pricing is sliding scale. You should come along!
(and for my paid subscription babes you’re already on the guest list - I’ll drop you an email with the link next week!)
needed to read this this morning. thank you very much.