The Foundation
Something slightly different from my usual somatic wanderings today.
Short story is: the beta-test for my new somatic mentoring program – The Foundation – is closing on Saturday and I wanted to make sure you didn’t miss the cut off.
If somatic support has been on your radar, consider this a gentle nudge:
The Foundation is a one-to-one somatic mentoring to reconnect you with your power.
This 12-week container is for you if you’re wanting:
→ more clarity and presence
→ more reliable creative energy
→ more capacity to meet the world
→ less self doubt and overwhelm
Over our time together you’ll develop a somatic practice. A daily rhythm that reconnects you to your power, and helps you cultivate the somatic steadiness to expand into your most potent self.
Because fuck knows we need artists, mystics, and small business owners to be deeply resourced, and unshakeably tapped into their power right now.
In The Foundation you’ll discover the somatic practices that resonate with you, build supportive structures to embed your practice in your everyday life (even if you’re days are wildly full), and be gently held by me so you’re not doing it alone.
The Foundation is for:
✹ Creatives who are ready to become a steady, clear channel for their work
✹ Small business owners who want to feel like their biggest, most potent, full-grown self in their business
✹ Witches who long for their spiritual practice to feel joyful and connective again
✹ Change-makers who want to remake the world, within their own bodies, lives, and communities
What’s included:
12 x 60 minute sessions
Weekly one-to-one support, with some wiggle room for life-lifeing. These can be held in person at Studio Dreamland in Nottingham, or over Zoom.
Sessions are available Tuesday and Thursday 9.30am - 5pm, UK time.
Practices and resources
Additional supports to integrate your somatic explorations into your everyday life.
Access to anything offered during the container
You’ll receive complimentary access to any live program, workshop, or offer I run during our time together. You’ll have access to these for the duration of your mentorship.
I’m beta-testing this new shape to my work, which means that this is the lowest that this intimate container will be.
Pay in full – £960
Payment plan – £320/month
You save 20% on what the full price will be. And by joining this intake, you’ll also lock in this price for any ongoing sessions.
This is work I’ve been doing personally for nearly 20 years, and is one of my favourite things to do with clients.
Over and over I’ve seen that when you build a somatic practice, you give yourself a chance, on the daily, to embody new worlds on the personal and collective level.
If it feels like a yes:
Sustenance:
I may not have loved the film but the Charli XCX Wuthering Heights soundtrack has been on loop for the past couple weeks. Its eerie, wall of sound brutality with a side of pop really does something good to my brain chemistry.
Every month my partner Joeli and I have an organisation date. She sits patiently while I unload all the things my ADHD brain is trying to get done and then, with superhuman clarity, she gathers up all my scattered thoughts and helps me structure the coming weeks. It’s like magic.
I’m not just telling you this to gloat about how great she is, this is work she also offers to others. If you need a steadying hand, you should get in touch.We watched the America’s Next Top Model doco and *whew*. Had anyone else forgotten how fucked up reality tv in the 00’s was? I was wincing the whole way through.
The sun came out in Nottingham this week. Have you heard of it? Two thumbs up. Would recommend.
This is Eyes Open, Dreaming – one woman’s adventures in creativity, liberatory somatics, animism, and embodying worlds of connection.
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