Hello you,
Our community practice was a little different this month. For a while I’ve been getting the nudge to synthesise more rest and magic making into my breathwork offerings (it’s also something I’ve been playing with in my own practice too). And this month was the unveiling of that alchemy. I’m calling them Body Spells.
This particular spell was for discernment. For clear eyes and fuck yeses as we shuck off the Winter and step into Spring. It was pure magic and I can feel the tendrils of the spell we cast impacting my choices and perspectives already.
It was a delight to see those of you who made it live on Sunday. And for those of you who couldn’t be there – the recording! Plus the playlist, and a video outlining the basics of 3-part breath if you’re new to this type of breathwork.
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