Replay: February Breathwork
Hello you,
We met to practice in the wake of the Virgo full moon and *whew* she came in strong! This community practice centred around themes of discernment, clarity, and sweeping away everything that needed to be cleared with a big broom.
Big spring cleaning energy!
It was a tender delight to welcome those of you who made it live. And for those of you who couldn’t be there – the recording! Plus the playlist, and a video outlining the basics of 3-part breath if you’re new to this type of breathwork.
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