Hello you,
Our community breathwork practice was meant to be this Sunday buuuut…I need to change it. Sorry! Instead of this weekend, we’ll be gathering next Sunday to breathe together:
Sunday March 31st, 7pm BST (this is the day clocks change in the UK and time is wonky and weird so check your timezone here)
These groups are an accessible opportunity to connect with your breath, body, and to come home to yourself in a community of fellow tender-hearted babes.
I’m also looking ahead and planning in our community breathwork practices for the next couple of months. Get them in your calendars, babes:
Sunday April 28th, 2pm BST
Tuesday May 28th, 7pm BST
The link for next week is below, and I’ll also drop you a reminder on the day.
Sessions are recorded, but all the conversations, questions and experiences shared by the group are edited out to encourage confidentiality and intimacy. Which is to say, the recordings are juicy but being there live is even juicier.
Maybe you’re a seasoned breathwork practitioner, maybe it’s your very first time exploring the realms of healing and self awareness that breathwork can take you to. Everyone is welcome.
To join us, all you have to do is be a paid Substack subscriber.
See you next Sunday!
ps - Want to create a personal breathwork practice? Join me for Resourced, a 12-week one-to-one embodiment course where you’ll learn how to create a devoted practice that brings you home to yourself.
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