Hello you,
I’m just slipping in with a quick reminder that the early bird discount for Summer of Rest ends today.
If you want to spend the month of August inviting in more softness, pleasure and spaciousness into your life, then now’s a good time to grab your spot (and a sweet £20 off)!
Need a quick reminder of what’s entailed in the Summer of Rest? Let me present you the details!
Each week in August you’ll get –
A voice note from me (like a mini podcast) outlining that week’s theme
A practice for addressing the theme directly
An exploration so you can sustainably weave more rest into your day to day
This will all happen on Signal (a private messaging app, similar to Whatsapp), so you’ll have a space for support, discussion, accountability and collaboration.
Where we’re going –
Week One | Letting Go
What’s your relationship to rest? Learning to cultivate safety and exploring what’s restful to you
Week Two | You Have Time
Interrogating urgency and releasing force, letting it be lazy
Week Three | Opening to Softness
Turning towards beauty, the stickiness of receiving, making space for play and pleasure
Week Four | Riding the Tides
The shifting tides of energy, honouring your rest in the dailiness of life
Our whole month together is designed so you can access it no matter what’s happening in your summer. No hours-long zoom calls, no equipment needed, just small simple explorations for you to play with in the long summer days
.
There’s already such a beautiful gang of babes gathering for this Summer of Rest, I hope I’ll see you there too.