Hello you,
I didn’t plan for this edition of the A-Z of Breathwork to land just after the turn of the seasons, but I might pretend like I did because C is for Change. Feels like a fitting exploration as we head into the transitional seasons of Autumn and Spring.
The zine is below, and you can also find a link to the pdf version here.
Next Sunday is a scheduled break, so there won’t be a zine, but we (that’s paid subscribers and I) are gathering to breathe into the archetype of the Strength card. Want to join us?
I’ve also recently opened my books for sliding scale one-to-one sessions. If you’re looking for individual support finding more clarity, creativity, intuition, and groundedness I’d love to work with you. You can find out more and book a session here