Hello you,
You’re invited to join me for a breathwork session this Sunday, themed around the Strength card.
All you need to do is become a paid subscriber. It’s the most accessible way to work with me and experience the simple, transformative magic of your breath.
I quietly suspect that this practice is going to be an extra juicy one. Strength is one of my favourite archetypes in the tarot (shhh, don’t tell the others). It’s a card that’s supported me through a lot of untaming and unlearning so that I could experience my desires and emotions with more vibrancy.
The Strength card beckons our wild parts to come forward so that we can meet them with love. The bits that get caged or tamed or whipped into submission.
Our too much-ness. Our shame. Our inconvenient truths. Our rage. Our shadowy desires. All those things we learned to hide away because they we’re deemed unloveable. How do we hold them with care and tenderness, welcome them in?
When we breathe with those parts of us, it’s easier to extend our hand to that wildness within. The breath carries us down below the restraints of the thinking mind -all the stories of what’s appropriate and allowed - and into the body. It gives those wild parts an intentional, judgement-free space to be felt, be expressed, be loved. And with that, slowly slowly they stop baring their teeth and start to trust you.
That’s the heart of the Strength card, and I’m so excited to see what unfolds in our session this Sunday.
Sound like something you want to make space for? Just boop the button below to unlock the Zoom link to join us x
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